We chose Chica Glow for you because you answered that you experience at least one, or more, of the following: acne, PMS headaches, PMS rage, disruptively long or heavy periods. All of these are symptoms of excessive damp heat in your system, which the additions of Gardenia fruit and Moutan Peony bark in Chica Glow help release.
Chica Glow helps your body better manage stress, may support fertility, and can ease your transition into menopause.
Keep your skin clear (and headaches at bay) with Gardenia and Moutan Peony.*
Get your life back from cramps with Bupleurum, Dong Quai, and White Peony.*
Make PMS a breeze with Poria, Atractylodes, and Honey-Fried Licorice.*
Support your period-health with Dong Quai, White Peony, and Honey-Fried Licorice.*
Chica Glow is made with high quality herbs that pass multiple of the most trusted quality standards in the world:
Chica Glow’s herbs have been trusted to ease periods for hundreds of years in Traditional Chinese Medicine because they really work.
Crafted from the highest quality, ethically sourced, rich, dark chocolate and coconut cream, without dairy, gluten, soy, refined sugar, or guar gum.
Our herbs were chosen by Marco Lam, LAc, MSOM and certified herbalist, to give your body the support it craves.
Full Ingredients: Organic 64% Dark Chocolate (organic unsweetened chocolate, organic coconut palm sugar, organic cocoa butter), Organic Coconut Cream (organic coconut, filtered water), Herbal Formula (White Peony root, Poria fungus, Dong Quai root, Atractylodes Alba rhizome, Ginger rhizome, Bupleurum root, Mint leaf, Honey Fried Licorice root, Moutan peony bark, Gardenia fruit; other ingredient in herbal formula: potato starch). Contains: coconut.
Ever heard the stereotype about people craving chocolate when they’re on their period? Well, there is a reason for that. First, chocolate literally makes you happy (endorphins, get at me!) second, the high magnesium content in dark chocolate does all kinds of good things for your body, including easing PMS symptoms in many people and increasing energy.*
We believe that eating delicious, sustainably sourced organic chocolate is simply a great way to improve your day.
If you are enjoying Chica Glow, we recommend opening your bag of twelve Chica truffles 7-10 days before you start your bleeding, and eating two truffles a day for six days in a row.
Using a period app is very helpful for tracking your cycle (we love Clue), and you can set a reminder on your app to let you know when to eat your Chica every month.
If you don’t know when you are going to start bleeding, or don’t bleed at the same time every month, it’s ok!
Do you have any signs that your period is coming? This can look like acne, bloating, or mood swings. Start eating Chica Glow when these signs appear.
If you don’t have any signs -Fortunately, nature has a built in cycle that you can follow. You can start eating Chica Glow on either the full moon or new moon every month. The herbs in Chica Glow will help to regulate your cycle, though this may take longer than two periods with Chica Glow to notice.
Many Chica Glow customers see a positive difference in their period by the first month! However, every body is different, and it may take you a few cycles to notice changes. 93% of existing Chica customers experienced a better period after their second month eating Chica.
We recommend you enjoy Chica consistently for at least three periods in a row.
Allow your body time to change, and enjoy delicious chocolate in the meantime.
We see you, non-bleeders. We know Chica is delicious, and you can’t help yourself.
What if I am not bleeding due to birth control?
The herbs in Chica will help to nourish and support your underlying menstrual cycle, even while you are using a hormonal birth control that stops your bleeding. Eating Chica while on birth control can help your body to adjust back to its natural cycle more easily if you ever decide to stop using your hormonal birth control. Chica will not impact the effectiveness of your birth control.
What if I am pregnant or nursing?
Chica Glow is not recommended for anyone currently pregnant due to the strong warming and blood invigorating herbs in our formula.
Chica Glow is safe to eat while nursing if you are having your period again. If your period has not returned on its own, your body does not yet need the herbs.
Please consult a licensed physician or practitioner if you are concerned about Chica’s effect on your health.
Short answer: Yes!
The herbs in Chica Glow help release Liver Qi stagnation, which can help relieve frequent frustration and mood swings.*
However, if you are enjoying Chica Glow for your own period, we recommend keeping Chica to yourself so that you can enjoy all those period-loving herbs your body craves.
Dong Quai is one herb in the Chica Glow formula that is known to increase blood circulation.
This increase has been considered bad for endometriosis, due to fear that this will cause the endometrial tissue to further spread and become aggravated. However, Dong Quai actually introduces fresh blood to your uterine system, allowing your body to naturally cleanse by removing excess tissue growth, healing tissue damage, and limiting the formation of scar tissue. Encouraging this circulation is considered to be supportive for reducing pain and inflammation for those with endometriosis.*
We have many customers with endometriosis who report a positive experience with Chica Glow. However, always listen to your own body, and stop eating Chica Glow immediately if you do not like how your body feels.
If you have any hesitations around any of the herbs in Chica, we encourage you to consult with your herbal or medical practitioner.
Nope. Nada. Zilch.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Information provided on this site is for educational use only.
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Poria calms the heart and soothes nerves, helping with anxiety and insomnia. Additionally, Poria drains dampness, an excess of moisture that the body collects in the wrong places and makes us feel heavy and fatigued (hello moodiness).
Salvia root nourishes the blood and heart, and calms the spirit. Salvia works with Schisandra and Zizyphus in Chica Chill to help relieve insomnia.
Rehmannia root is your Yin nourisher, supporting calm and cold in your system. With its additional ability to help cool blood, increase fluids, and clear heart fire; Rehmannia is a star herb for soothing and preventing heat flashes.
Polygala root nourishes the Heart, and helps soothe nerves and restlessness.
Schisandra berry is famous for featuring all five flavors of Traditional Chinese Medicine: bitter, sweet, salty, sour, hot. This means that Schisandra is completely energetically balanced, promoting overall health and vitality. Schisandra helps relieve night sweats, insomnia, and hormonal imbalances. Schisandra is also rich in antioxidants that are thought to protect from free radicals and other toxins in the environment that may cause cellular damage.
Platycodon root is a neutral balancing herb, meaning it is not especially Yin or Yang. Platycodon is nourishing for the lungs, which in TCM, is the organ that supports Qi and fluid flow throughout the body.
Scrophularia root nourishes Yin, drains fire, and cools the blood. Scrophularia is particularly soothing for irritability.
Ophiopogon tuber works with Asparagus to nourish Yin and clear heat throughout the system. These plants also provide moisture and relieve restlessness.
Stemona root is a balancing herb in the Chica Chill formula. Stemona is nourishing for the lungs, which in Traditional Chinese Medicine, is the organ that supports Qi and fluid flow throughout the body.
Licorice acts as a unifier, balancing the formula and amplifying the properties of the other herbs.
Zizyphus seed nourishes the heart and calms the spirit. Zizyphus helps relieve insomnia, irritability, and anxiety.
Ginseng root, one of the most famous herbs in Traditional Chinese Medicine, is known for its ability to strengthen Qi and support life vitality. Ginseng nourishes the Heart and calms the spirit, helping reduce anxiety and insomnia.
Acorus helps relieve internal heat and is a favorite herb for reducing frequent insomnia.
Eucommia bark balances the Chica Chill formula by offering Yang properties. Eucommia is also nourishing for the heart, and has been featured in research in Western medicine for its ability to help lower blood pressure.
Angelica root is sometimes described as the “female ginseng,” due to its fame for supporting a healthy and regular menstrual cycle. Angelica root strengthens blood and energizes circulation. In Chica Chill, Angelica root balances the herbal formula with its Yang properties.
Biota seed benefits memory and promotes restful sleep by nourishing the heart and calming the spirit.
Asparagus root works with Ophiopogon to nourish Yin and clear heat throughout the system. These plants also provide moisture and relieve restlessness.