What’s With Those Mood Swings Before Your Period? Our Herbalist Explains Your PMS Mood Changes.
Pictured: Marco Chung-Shu Lam in his acupuncture clinic in Boulder, Colorado. Do your moods start changing 7-14 days before your period? We know it can feel like a rollercoaster. While it’s difficult to avoid these hormonal mood changes entirely, you can help yourself feel better by knowing what’s coming and why. Here, our consulting acupuncturist and herbalist, Marco Chung-Shu Lam, LAc, MSOM, will explain … Read more